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The Art of Self Touch

  • the inside space 1156 Dublin Road suite 104 Columbus, OH, 43215 United States (map)

Exchange: $29 with Lynn Stenzel

Nervous system support through intentionsl touch. Your Space for Embodied Exploration. Gentle touch around areas like the diaphragm can support softer breathing and invite more ease into the body.Working with the joints can create a sense of grounding, orientation, and connection to our boundaries.This is not about collecting more knowledge. It is about experiencing yourself differently.

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June 17

sit with it